8 Best yoga Asanas for Beginner

August 27, 2019 | Author: yugtechnology.akshitajain | Category:

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Download 8 Best yoga Asanas for Beginner...

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Yoga Asanas for Beginner:-
1. Slow Stretching Yoga Asana For Neck
2. Full Body Yoga Tadasana – The Mountain Pose
3. The Triangle Pose (Trikonasana Yoga)
4. Bow Pose (Dhanurasana Yoga)
5. Kapalbhati Pranayama Yoga Pose
6. Relaxing Yoga Asana (Eagle Twist Yoga)
7. Sarvangasana (Shoulder Stand)
8. Plough Pose (Halasana Yoga Pose)

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