How Much Water Should You Drink?

April 29, 2021 | Author: flowliftfitness | Category:
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This is an age old question that has stood to puzzle many. How much water should you drink?

Well, it really depends. How much water are you drinking right now? Have you gone through a medical issue that requires you to drink more water now than before? Are you trying to lose weight? Are you an athlete, perhaps, training through the day and into the evening?
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