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Independent Learning Skills, Self-Determination Theory and Psychological Well-being: Strategies for Supporting the First Year University Experience Rachael Field and James Duffy Queensland University of Technology [email protected]; [email protected] Anna Huggins University of NSW [email protected]

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CRICOS1No. 00213J Queensland University of Technology

This paper argues: • That the first year curriculum of all disciplines in tertiary education should intentionally include instruction on the development of independent learning skills. • Independent learning skills are one of the secrets to learning success at university. • Independent learning skills are important to promoting student psychological well-being.

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Why? • There is a growing body of evidence that a large proportion of Australian university students are experiencing high levels of psychological distress, and this distress often begins in the first year (Stallman, 2010; Leahy, Peterson, Wilson, Newbury, Tonkin & Turnbull, 2010; Larcombe, 2014).

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What is independent learning? • • • •

Self-directed learning. Learning how to learn. Self-regulated learning. Students who can self-regulate their learning: – have an understanding of their own approach to learning and how best to maximise their learning in the most efficient ways; – are motivated to take responsibility for their learning; and – are able to work with others to enhance the depth and breadth of their learning Zimmerman, 1986)

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What is independent learning? • Independent learning is ‘a process during which learners develop the values, attitudes, knowledge and skills needed to make responsible decisions and take appropriate actions in regard to their own learning’ (Meyer et al, 2008). • Independent learning is ‘fostered by creating opportunities and experiences that encourage learner motivation, curiosity, self-confidence and self-reliance, and is based on the understanding by learners of their own interests and a valuing of learning for its own sake’ (Meyer et al, 2008).

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Characteristics of independent learners • Independent learners take an appropriate degree of ‘ownership’ of their learning. • They receive knowledge actively; • See their own role in learning as primary; and • Direct and regulate their own learning.

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The teaching of independent learning skills is not currently sufficiently explicit • The requirement that students will be independent learners is not sufficiently spelt out to first year students through the formal curriculum. • Assumptions are made that students already have independent learning skills when they arrive at university, or will develop them organically/implicitly during their time at university. 7

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Teaching independent learning skills • Explicitly teaching students how to be an effective independent learner provides critical learning support and establishes an enabling first year environment.

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Imperatives for teaching independent learning skills in the first year curriculum • Academic learning materials for universities around Australia indicate that independent learning skills are (arguably) the most critical skill at the tertiary education level. • One imperative for teaching these skills is the nature of tertiary level education. • Another is their relationship with optimal achievement and maximizing learning outcomes for all students. 9

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Independent learning skills, Self-Determination Theory and student well-being • Self-Determination Theory (SDT) is an influential branch of educational and positive psychology (Deci & Ryan, 2002; Ryan & Deci, 2008). • It is a complex meta-theory that attempts to explain how and why an individual’s behaviour is self-motivated and self-determined (Deci & Ryan, 2002).

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Basic Psychological Needs Theory (BPNT) • BPNT involves three basic psychological needs that humans seek to satisfy in order to thrive. • These three basic needs are – competence, – relatedness and – autonomy.

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SDT and Student Well-Being • SDT posits that autonomous self-regulation is supported when a person has their basic needs of autonomy, competence and relatedness met, and when they have predominantly intrinsically motivated goals. • Empirical studies show that promoting the elements of SDT supports law students’ wellbeing (e.g. Sheldon and Krieger, 2004; Larcombe, Tumbaga, Malkin, Nicholson & Tokatlidis, 2013). 12

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Independent Learning and SDT • Independent learning skills can support each of these needs and support student learning because autonomous self-regulation is a key factor and condition for promoting learning, academic performance, and wellbeing.

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Practical approaches • First, we need to set the foundations for students to be independent learners. • Second, provide ongoing support for students as independent learners. • Third, develop a process for teaching independent learning strategies.

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Conclusion • We argue that first year educators in Australian universities face an important ethical imperative. We must use our ability to intentionally design the first year curriculum so that it is a tool of early intervention in the promotion of tertiary student well-being. • Whilst important, this task is not difficult. But it does require recognition of our own agency in the duty of supporting student well-being. 15

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