UNIVERSITY RECREATION - GHTH 100: Personal Wellness

January 8, 2018 | Author: Anonymous | Category: Arts & Humanities, Writing, Spelling
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TODAY • Physical Wellness Assignment • Wellness Passport • Video • Questions

UREC MOTTO

What is Important to UREC?

What is Important to UREC? • YOU ARE!!!! • CONTACT INFORMATION – UREC Website – Contact Us

• GHTH 100 LIASON – QUESTIONS ABOUT UREC, NOT GHTH 100 ASSIGNMENTS – Dr. Julie Wallace Carr – [email protected]

Things You Will Need • JAC Card • Workout Clothes, We have the equipment • An Open Mind • A Desire to Learn • GHTH 100 Website – schedules, wellness dimensions • UREC Website – www.jmu.edu/recreation – Information, On-Line Registration

Wellness Passport • UREC is the largest Wellness Passport provider on campus, but NOT the only one • Our classes are smaller • Offerings listed: UREC Website, your GHTH 100 Website • Our classes require pre-registration • http://www.jmu.edu/recreation/register/index.shtml – Non-fee based – Fee based:

OPTION 1: Register in person at the UREC Welcome Center, bring JAC Card, need $ on your Flex Account OPTION 2: Register on line-credit card

Registration

FEE-BASED I HAVE TO PAY TO COMPLETE THE ASSIGNMENTS

UREC Fee-Based Offerings are a

CHOICE not a requirement

Physical Wellness Assignment • Inside of UREC or University Park • Swipe Your JAC Card – in and out • Keep Track of Your Hours, Logs are NOT available throughout the semester • Assignment = 25 hours

Physical Wellness Assignment • Up to 1 Hour per Day • Up to 3 Hours per Week

• 25 Hours Total

Do Not Forget Student Employment Practicums & Interns

Finding Your Place

http://www.youtube.com/watch?v=eCm-VzvdV0A

QUESTIONS

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