Why Kundalini Yoga Is Therapeutic

February 27, 2020 | Author: yourbuddhiyogas | Category:

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Kundalini Yoga (https://yourbuddhi.com/yoga-types/kundalini-yoga/) aligns your mind, body, and spirit. The different asanas work towards clearing up negative emotions and eliminating energy blocks. By connecting you to your spirit and allowing healing energy flow freely throughout your body, you undergo a spiritual awakening.

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