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SESSION HANDOUT Zumba® Gold Boost

Joy Prouty Zumba Education Specialist, USA

SESSION HANDOUT Presenter Joy Prouty

Welcome & Update   

Latest articles and research for the Gold Market. Ways to market/promote their Gold Classes Resources available through Zumba & ZIN: Consumer DVDs, Specialty Gold volumes, ZIN

Science/Application of Guidelines Review range of motion, overhead moves, crossing the mid-line, building slowly (just the legs, add the arms), half tempo first. Breakdown of moves – review of base movement patterns & how they apply to the Gold – using the variation charts and add fitness moves. Merengue Salsa Cumbia

Drills- to include use of upcoming ZIN Specialty Volumes & ZIN Volume Demonstration of how to modify the choreography as appropriate for the Gold participant.

Master Class Wrap up- Q & A Music Playlist Warm-up Mix Balla Asi Definitivo- Merengue - Consumer DVD Del Puente Pa'alta - Salsa - ZIN 42 5 Months, 2 Weeks, 2 Days - Gold ZIN 8 Don Juan- Merengue -Gold ZIN 10 La Gorda Linda - Cha Cha Cha - Gold ZIN 10 Quen Te Queria Com Yo- Batucada -Gold ZIN 10 Calendar Girl - Pop- Gold ZIN 10 Seasons of Love - Cool down Mega Mix 32

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2014 ZUMBA INSTRUCTOR CONFERENCE – ZUMBA® GOLD BOOST