TRA GUARANTEE CLASS

TRA GUARANTEE CLASS

MADE KL SC#09/2009

Power of TRA Supplements

“3.3.3.3”

WHICH ONE DO YOU WANT TO BE?

TRA是你人生最後一次減肥 TRA is for you to lose weight the last time in your lifetime!!

WHICH ONE DO YOU WANT TO BE? APPLE OR PEAR?

蘋果型身材比梨型身材更容易罹患心血管疾病 People with Apple shaped are more likely to get killer illness than Pear shaped people!

腰圍愈粗,壽命愈短 ! The thicker your waist, the shorter your life!!

Why do we get FAT? 為什麼胖？ •

EAT TOO MUCH!!「胖從口入」 Too oily, too sweet, late night suppers! -- 太油,太甜,宵夜外食

•

SLOW METABOLIC RATES 新陳代謝 – 缺乏運動, 惡性節食

•

STRESS

•

POST NATAL

•

FAT SINCE CHILDHOOD

•

FAT AS A RESULT OF MEDICATION

壓力型肥胖 產後肥胖 從小肥胖 服用藥物

Healthy、Safe、Proven、Effective、No Rebound

Why do we get FAT? 為什麼胖？

Metabolic Rate

OUT

Burning < Intake IN

Calories OUT

Burning > Intake

Healthy、Safe、Proven、Effective、No Rebound 1. The Right Product 適當的營養補充品

Group Support 3. The Right Exercise TRA 2. The Right Food 適當的運動 3333 GUARANTEE 適當的飲食 CLASSES 團隊的力量

保證班

TRA GUARANTEE CLASS 5 SUCCESS PRINCIPLES: ＊Successfully achieve a perfect body line

＊Successfully follow through TRA Program

＊Successfully increase team competition

＊Successfully obtain a healthy body and soul

＊Successfully duplicate success

1. TRA SUPPLEMENTS

Product Features

產品特色

Well-balanced, Multi-faceted approach 體重管理需面面俱到

Increase Fat Metabolism

Control carbohydrate cravings 控制甜食攝取

改善脂肪代谢

Boost Thermogenesis 加速熱能代謝

Inhibit Fat Storage

Increase Sugar Metabolism

減少脂肪囤積

改善糖代谢

Control Stress 調適並穩定情緒

TRA Complex

TRA makes a healthier, lighter, slender you 讓你 健康減重、減曲線

Enjoy the slimmer you for life 輕鬆享瘦一輩子

TRA Complex Concept of『3C+Ca 』的減重原理 鈣

• 1C : Control Craving – Banaba leaf extract

控制甜食攝取

枇杷葉萃取物

• Reduce appetite, eat less

減少食慾,不想吃

• 2C : Control Storage – Green Tea Polyphenols

減少囤積

綠茶多酚

• Reduce fats, tummy, waist for a perfect body shape 減肥肉,減肚子,減腰,雕塑完美曲線

• 3C : Control Stress

調適並穩定情

– Relaxation Formula (L-Theanine)

悠活配方(茶胺酸)

• Lose weight happily, stress-free 減的心情愉快,無壓力

• Ca 鈣 : Increase metabolism

促進新陳代謝

– Sufficient Ca can increase fat burning

足夠的鈣質,可加速脂肪燃燒

TrimShake • Features

特色

纖沛營養奶昔

-

– Balanced meal replacement that provide protein & increase metabolism 提供蛋白質和促進新陳代謝的均衡營養配方

– Contains soluble fibers that increase satiety & improve bowel movement 足夠的可溶性纖維，增加飽足感，促進排便順暢

• Recommended usage

食用方式

–

– Replace at least one large meal (lunch or dinner) 建議至少取代每日較大的一餐（例如:午餐或晚餐）

– Add to your favorite drink e.g. G3 to make different flavors 也可依自己喜好，加入其他喜愛之飲料，如：沛泉C中，增添不同的風味

Wheat Extract

Cactus extract

Duolean

纖度麗(小肚丸)

• Increase fat elimination 油脂排泄量增加 仙 人 掌 萃 取 物

• Reduce triglyceride absorption 減少三酸甘油脂的吸收

• Provide 3 gm insoluble fiber 每份產品提供3公克不溶性纖維

• Proven by clinical studies 臨床實驗證實有吸附油脂之功效

• Reduce carbohydrate breakdown 延緩澱粉被消化 小 麥 萃 取 物

• Prolong satiety 延長飽足感

• Delay the urge to consume more food 延緩人體消耗更多食物

• Reduce post meal blood glucose peak 穩定血糖值

Diene-O-Leen • Features

特色

纖黛麗 (小S丸)

-

– ★ Conjugated Linoleic Acid (CLA) Encourage fat loss & increase muscle mass 共軛亞麻油酸(CLA)- 促進肌肉細胞產生熱能、加速脂肪燃燒

– ★ Capsaicin – improve circulation, increase metabolism & increase energy 辣椒素- 促使血管擴張、促進新陳代謝，加速熱能消耗

• Recommended usage

食用方式

-

– 6 capsules daily 2 hours apart FibreNet/DuoLean 食用方法─ 每日6顆，飯後使用。※需與吸油丸、小肚丸隔餐使用，或間隔兩小時以上

Lifepak® So Complete, It’s Simple

CardioVascular Formula

1

Antioxidant Formula

2

Glucose Metabolism Formula

3

Bone Formula

Immune Nutrient Formula

Anti Aging Formula

Multi Vitamin Mineral

4

5

6

7

7

Formulas in 1

Safety & Recognition

LifePak - The Only One Certified By All 3 Certifications!

2008 Beijing

1st & Only Network Marketing Co. to be Awarded in Singapore Super brand Malaysia & Singapore. 2003-2004

Won the Taiwan National Biotechnology & Medical Care Quality Award

How to take the TRA Supplements? Optimal Results : Trimshake is taken to replace Dinner TRA SUPPLEMENTS

MEALS

BREAKFAST

LUNCH

DINNER

TRA Complex

B4

3

3

3

Duolean

B4

3

3

Diene-o-leen

B4

6 capsules 2 hours apart from Duolean

Trimshake

Lifepak

2 scoops + 240ml water After

4

4

2. The Right Nutrition

適當的飲食及營養

• Never Starve 前題:絕對不可以餓肚子

1.Select well-balanced, wide variety of food 營養均衡多樣化選擇食物

1.Use the right ratio of Quality : Quantity 正確的飲食觀念與食物品質(Quality)及攝食量(Quantity)的比例有相互關係

2.Make use of 3333 Diet Rule 活用3333飲食原則

3333 Diet Rule

飲食原則

Use following “hand signs” to estimate your food servings 用下列簡單的手勢來換算，便可清楚了解各種食物的攝取量。

“OK” sign

Palm

Fist

Half-closed Palm

手掌

拳頭

手掌心

型

Fruit 3 servings

Low-fat protein (fish, lean meat, soy) 3 servings

Whole grains (cereal, bread, rice) 3 servings

Small amount of fat & oil

每日低脂蛋白質(魚,瘦 肉,優格,豆類)共3份

每日全榖類(榖類,麵包, 米飯) 共3份

脂肪、油脂類 少量

Vegetables 3 servings 每日蔬菜3份 水果3份

Remember SUCCESS HANDBOOK飲食日記 不能忘 •

Importance of TRA Success Handbook 飲食記錄本的重要性

1. 2. 3. 4. 5.

How to write 指導寫飲食日誌 How to choose food 指導飲食原則 Remember food category 熟記食物分類 Review the diary 看飲食日誌 Find out the issues 找出問題

TRA

3. The Right Exercise 適當的居家運動

Simple home exercises 居家簡易運動 要持續

Warm bath 泡熱水澡

Yoga

Leg exercise

Shopping Brisk Walking Take Stairs

By Not Sitting & Snacking In Front Of TV, You Have Already Won Half The Battle! 只要不要靜坐看電視還邊”吃”, 你就成功一半了！

Galvanic Spa

Dermatics

4. The Right Team 適當的團隊 TRA GUARANTEE CLASS RULES 1. To achieve your Goals – Do whatever it takes and No Excuses! 2. Payment of Registration Fee RM200 a. RM100 stationeries, gifts, rental etc b. RM100 refundable deposit upon graduation -termination RM100 -absent RM10 -be punctual. If late, early dismissal RM10 -forget to bring or didn’t write success handbook RM10 -didn’t bring tight fitting clothes RM10 3. Be a team player and have a positive attitude. Do not spread negatives!

THE SECRETS TO TRA SUCCESS ? • One Dream When I am successful after TRA, what do I want do?

• Two Attitudes - I must believe in TRA Guarantee Class’ Head Coach & Personal Coach! - I must be persistent until I achieve my goal!

• Three Promises - I must take Trimshake everyday to replace either my lunch or dinner! - I must write my success handbook diligently! - I must participate fully in the TRA Guarantee Class!