Want to build Abs at home with Yoga? Now You Can!

Many of us are stricken by the fact that gyms have not yet been opened everywhere and even if they are, many of us are still unsure about the safety and hygiene standards of these gym.

Under these circumstances working out from home is the best thing to do, since leading a sedentary lifestyle will make you lose your six-pack first – something you’ve worked so hard to build. I mean let’s be honest, bench pressing 80% your body weight is a lot easier than holding a low plank for a minute.