Why a Good Relationship with Food is so Important

Who doesn't love great food? Eating is a means of survival. However, it also tickles the senses and helps you taste all the flavors of our diverse world. Your relationship with food starts early, and you can develop habits that stick with you throughout your life. While most people don't give their relationship with food a second thought, it has a bigger impact on your mental and physical well-being than most realize.